:-/

Ok, I've missed a few days at the gym... Friday, I didn't get back to the area until nearly 8pm, and the gym closes at 7 on Fridays. Saturday, the gym in only open til 12, and I worked til 12.15. Sunday, the gym is closed. Today... well, today I have no excuse whatsoever, but I didn't go. Pathetic!!!

So, tomorrow, I'll be getting up early and doing a bike workout at 5am, with some abs thrown in, and some leg work on the cardio twister, then stop in at the gym on my way home from work. When I was measured last Wednesday, I'd lost 3cm from my waist, and if I haven't lost any this week, I'll be upset, and only have myself to blame... so I need to up the ante. NO EXCUSES!!!!!!! I made a 4 week goals list, and I need to stick to it.

Not very happy with myself today. At all.