Friday, October 19, 2012

Sweat that fat away !!!!

Good Morning Guys ,

So since Monday i have been working my little ass off trying to eat healthy .... I was doing so well going to the gym every day .. TRYING to eat healthy .. And then Mr chocolate bar came along and decide to hop in my mouth ... But today i have woken up ready to do this !!! .. 

I have done a fit box class MY GOD is the only word for it - The classed killed me i even was sick after ... But this morning as i said im ready to do this :) I stepped on the scales and it says i have put on weight :( Im not sure whats going on but my god that was a sad sad moment :( 

Im not sure when i last took photos but i guess its time to upload again just to see if i have lost measurements :(  I will upload them by the end of the day .. I have my first offical weigh in on sunday so lets hope i have lost :( 

PT session this arvo .. He is going to flogg me :( 

Anywho 


Skye 


Tuesday, October 2, 2012

250- By Katie

1 full hour PT session today, rather than the usual 45 minutes, and my little man joined in as best he could. It was a big cute, seeing him try to do sit ups, especially holding a weight 1/5 his size! He was, however, a great support person, cheering me on as I did sit ups, push ups, squats, burpees, running, boxing, planks, step ups and kicks.

Have you ever seen a 2 year old doing sit ups? VERY very sweet I must say... and he definitely shows mummy up in terms of fitness and flexibility. While I was sweating and feeling like I was about to die, he was giggling, and literally running circles around me. He counted out my step ups, and encouraged "kick, mummy, kick!".

The boxing, while exhausting for my arms, is definitely something I want to keep up with. I'm determined that I will NOT be a bride with flabby arms. Everything else, worst case scenario, can be hidden. My arms, in a strapless gown, cannot.

Monday, October 1, 2012

251 - By Katie

Well, it took me 3 whole days to recover from my first session. I literally struggled to sit down the next day, and my fiance got a great laugh from watching me sit, stand and walk... Apparently, I looked a little like I had a cactus up my backside.

As of today, I have started a 12 week challenge with some lovely mummy friends. Day one, MAY have been an epic fail. I started off well, with a short walk and a rapid loss shake for breakfast, and some low fat soup for lunch... then followed it with garlic bread, half a block of cadbury Hazlenut, 1/3 of a bag of doritos, and 2 glasses of diet coke. I'm still looking for my will power and self control. I have a feeling they've disappeared...

Tomorrow morning, is PT session 2. Its going to hurt, and I'm probably going to be worked extra hard when I admit to the crap I was eating. Goodness knows how I'll be sitting down on Wednesday - thank god (and my amazingly beautiful friends!) for the massage I have booked in tomorrow afternoon.

I'm going to need it.