Last week was a bad week... I think I only got 2 workouts in... and then slept in past my alarm yesterday, and didn't have time. This morning, I made Matt wake me when he left for work at 4am. I must be crazy, I am going to be shattered by the time I finish work!
So I did 3 sets of 12 minutes on the bike, with 3 sets of 40 sit ups and 10 pushups (1 set between each set of cycling). For some reason, I'm feeling very blah at the moment, and really struggling. I need to get my up and go back!
I'm still eating well, with a short lapse on Saturday night when I had 3 glasses of moscato when we went out. I've also finally received my Quick Trim 48 hour detox drink, so I'll start that today, along with the suppress tablets that came with it. I'm really hoping to shed 2kg this week... I know its a lot to ask and expect of myself, but I'm sure I can do it.... I hope I can do it!
On another note... a friend of Matt and I is doing Feb Fast... no alcohol for all of Feb, to raise money towards programs for vulnerable families and young adults tackling serious alcohol and drug issues. I think its a really great cause, and that you should all get on board and help! You can donate to Mel's fundraising page here... I will be as soon as my new debit card arrives (BOO to Indians using my card fraudulently, and YAY to ANZ for picking it up within 15 minutes!) https://febfast2013.everydayhero.com/au/melissa-geddes-1
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