Whew

I'm exhausted! 28km on the bike this morning, definitely my biggest workout so far (Previous biggest was 23kms). My legs are aching, my heart is racing a little, I'm sweating like a pig (yes, I'm about to go shower!) and I'm happy! YAY for excercise enduced endorphins! More work than chocolate, but a hell of a lot more satisfying when I look in the mirror.

And speaking of mirrors, I'm starting to see a difference. Actually, thats incorrect. Its not so much on the mirror, but in the fact that my work pants and my tracksuit pants are starting to get looser! Hooray! I think I should really focus on those rather than the scales and what they say,,, especially because when I jumped on them this morning, they said I'd gained a kilogram again. Yes, I know, don't weigh each day - but I can't help it. My name is Katie, and I'm a weigh-in=oholic. I should probably get Matt to hide them, and get them out once a week.... but I won't.

Off to shower and work - happy days!