My poison - By Skye

Heya Guys , 

So this is seeming alot harder then expected - Yet to make any changes i tried But coke got me its my poison  :( 
But i will have coke no more !! 

My last can of coke now -- I need to do this .. Yes im not in the right frame of mind but hopefully this will help as well . Tomorrow is my first PT session ... Not looking forward to it but i will let you all know how i go . 

Skye 

Introduction - From Skye

Hey Guys ,


Skye here ... Miss Katie has allowed me to blog with her for my weight loss . On the 12th June 2012 my son passed away , since then my whole life has changed i have now realized that i must live life whilst i can . I am currently 89.5kg and im 174 cm my BIM tells me im obese . On the 26th december( joshuas 1st birthday )  this year i will be running half the path which Joshua took on his last route - being 13km ... I am so very unfit and i know it is going to kill me but if i work hard enough at it .... I CAN DO THIS .

Starting on Sunday i will be having 2 PT sessions a week with my SIL and then starting next week i will be going to the gym 3 - 4 times a week . Im not to sure about this whole healthy eating thing ( i have a major sweet tooth ) But i know if i can put my mind to this i can do it .. I wont lie i want to be skinny not skinny skinny but i want to be able to feel sexy within my self - you need to love your self before others can love you .


I have posted my pics below EKKKKKKKK


But lets do this I know katie and i can get to our goals

Current weight 89.5 ( same weight i was after i gave birth to Joshua )
Goal Weight 75kg

Front 

Back 

Two-fifty-five - By Katie

With just 255 days until "The Big Day", things are getting real. I have a stunning veil, donated to me by a close friend. Another wonderful friend will start work on my dress in just a few weeks. My dress, is amazing... and in order to fit into it, and look good, I need to drop around 20kg.

Today, I had my first PT session, with the lovely Melissa Geddes from Slim Force (find them on FB at https://www.facebook.com/#!/slimforce). I weighed in today at a disgusting 89.5kg, which means I've put on 11.5kg in just 6 months, so I'm very disappointed in myself - but determined that, with Mel's help, and my wonderful fiance's support, I'll get down to my goal. I don't want to be "skinny". I'll never be a supermodel. I DO want to be fit, toned, and healthy. I want to be in the healthy weight range, and feel good about myself. I want to be able to run after my 2yo son without puffing and panting, and feeling like I'm going to die. So here we are. After push-ups, sit-ups, lunges, planking, squats, dead lifts, jogging, and some weird thing where i "sat" against the wall and balanced on one leg, my legs are killing me. I did better than I thought I would, which gives me hope - I'm not as unfit as I believed.

So today - for real - the Wedding Countdown begins. Operation "bye bye fatchick".


"Before" shots: Front, back and side. 27/9/2012.